Services
Strength and Power Training
Two forms of resistance training. Strength training aims to maximize force output of a muscle. Power training takes it a step further by producing a force over the shortest amount of time. Together, these interventions improve performance in overall mobility and your sport.
BFR therapy is an evidence-based intervention used in clinical rehabilitation. Under the direct supervision of a licensed physical therapist, medical-grade compression systems are used to monitor and manage circulation during specific exercises. This allows patients to work toward muscle hypertrophy and strength gains while using low-load resistance, making it a viable option when traditional heavy loading is not clinically indicated.
Blood Flow Restriction Therapy
A treatment where a small thin needle is inserted into a muscle to relieve tension and stiffness. Electronic stimulation can be used in combination.
Dry Needling
Elongating connective tissues over a period of time to improve their extensibility.
Stretching
A manual therapy technique used to improve soft tissue extensibility and range of motion.
Soft Tissue Mobilization
As a clinical liaison, we can help you navigate the healthcare system, understand your medical options, coordinate care and advocate for yourself.
Healthcare Coaching
...and more!
Every session lasts 60 minutes, providing focused 1-on-1 care from a Doctor of Physical Therapy. Our team develops a personalized recovery strategy built entirely around your goals, delivered in the privacy of your home.
Explore our range of clinical services below.
Specialized Services
We provide specialized in-home physical therapy for golfers, tennis players, and pickleball enthusiasts. Experience pain-free recovery and elite performance support tailored to your lifestyle.
Golf Performance
Targeted rehabilitation for golfers to identify and fix what is causing your pain, improve your power and distance and foster long term injury prevention.
Tennis Recovery
This program enhances court agility, rotational power, and shoulder resilience to optimize serve velocity and groundstroke efficiency. We analyze your biomechanics to improve multi-directional footwork and protect against lateral epicondylitis (tennis elbow).
Pickleball Rehab
Tailored for rapid dink transitions, this training targets deceleration control, reaction time, and kitchen line mobility. We focus on hip and ankle stability to improve court coverage and prevent Achilles tendinitis.